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Meal plan


ID: _AbJFM59Wa0C1EU
By guest
Generated on 2025-07-18 04:00:33

Total kcalories

99.0% (1983.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

131.0% (13.0/10.0 g)

Lunch

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Cinnamon Nuggets
1 serving = 67.0 g
Energy: 183.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Snack
Oat Flour Cookies
1 serving = 87.0 g
Energy: 200.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 12.0 g

Let's cook it!