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Meal plan


ID: yq0Jro-GlvCruok
By guest
Generated on 2025-08-16 20:45:15

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Brown Sugar Bites
1 serving = 63.0 g
Energy: 218.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 42.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Raspberry Almond Cookies
1 serving = 63.0 g
Energy: 182.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 25.0 g

Let's cook it!