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Meal plan

Regenerate
ID: ZTXwSEUdH0kNuQU
By guest
Generated on 2025-08-25 13:40:41

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Fresh Apricot Crisp
1 serving = 61.0 g
Energy: 210.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Almond Blueberry Parfait
1 serving = 95.0 g
Energy: 138.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!