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Meal plan

ID: lxXIyBuuvvJJRJg

By guest

Generated on 2025-04-21 09:37:57

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Mustard Pretzels

1 serving = 82.0 g

Energy: 154.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Banana Split

1 serving = 91.0 g

Energy: 224.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 28.0 g

Let's cook it!