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Meal plan

ID: --xuxTdCeDdJT4M

By guest

Generated on 2025-04-19 09:51:42

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

64.0% (29.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chocolate Nests

1 serving = 71.0 g

Energy: 189.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Crepe Filling

1 serving = 94.0 g

Energy: 361.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 88.0 g

Let's cook it!