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Meal plan


ID: I1WcLSApfiRiPnc
By guest
Generated on 2025-06-10 05:49:43

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Blueberry Breakfast Crisp
1 serving = 81.0 g
Energy: 203.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 12.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Mixed Berry Crisp
1 serving = 87.0 g
Energy: 318.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 39.0 g

Let's cook it!