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Meal plan


ID: W7DIPpaIz8DPlG8
By guest
Generated on 2025-06-26 23:17:23

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Luscious Raspberry Scones
1 serving = 77.0 g
Energy: 197.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 9.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Vanilla Fudge
1 serving = 97.0 g
Energy: 283.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 46.0 g

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