Here is your personalized meal plan!
Meal plan
ID: dEvNBFad_X51nss
By guest
Generated on 2025-08-26 18:44:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Simple Cinnamon Scones
1 serving = 69.0 gEnergy:
172.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 91.0 gEnergy:
340.0 kcal
Protein:
22.0 g
Fat: 5.0 g
Sugar:
52.0 g
Let's cook it!