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Meal plan

Regenerate
ID: 4cvhYTsyCmV512s
By guest
Generated on 2026-06-13 23:20:48

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Sweet and Chewy
1 serving = 86.0 g
Energy: 333.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Hot Chocolate Espresso
1 serving = 60.0 g
Energy: 89.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!