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Meal plan

ID: SXuJXqTn540fZ-c

By guest

Generated on 2025-06-14 10:22:23

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Cheaters Fudge

1 serving = 97.0 g

Energy: 153.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Chocolate Fudge

1 serving = 56.0 g

Energy: 232.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 29.0 g

Let's cook it!