Here is your personalized meal plan!
Meal plan
ID: iz9iMuFwMhO7d-I
By guest
Generated on 2025-04-19 09:50:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Glazed Kielbasa
1 serving = 95.0 gEnergy:
262.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
47.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Spiders.
1 serving = 58.0 gEnergy:
115.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!