Here is your personalized meal plan!
Meal plan
ID: Fa-pKihoXvpDX1g
By guest
Generated on 2025-08-27 17:10:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Quick Cake
1 serving = 58.0 gEnergy:
158.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Crunchy Fruit Yoghurt
1 serving = 57.0 gEnergy:
210.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
23.0 g
Let's cook it!