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Meal plan


ID: lNJkmjrG9TEviV4
By guest
Generated on 2024-11-02 03:33:44

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Macadamia Nut Crust
1 serving = 61.0 g
Energy: 237.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Sugar Cookie Butter
1 serving = 77.0 g
Energy: 92.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g

Let's cook it!