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Meal plan

ID: fjmj35eXUxDGQPo

By guest

Generated on 2025-09-22 09:28:20

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Favorite Fudge

1 serving = 73.0 g

Energy: 254.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Key Lime Icing

1 serving = 64.0 g

Energy: 164.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 15.0 g

Let's cook it!