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Meal plan


ID: LF91jGY6ZiIc7uY
By guest
Generated on 2025-04-24 06:05:39

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Grape Peel Muffins
1 serving = 87.0 g
Energy: 157.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 26.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Honey Seed Loaf
1 serving = 77.0 g
Energy: 217.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 3.0 g

Let's cook it!