Here is your personalized meal plan!
Meal plan
ID: EmcWfZuMDRricow
By guest
Generated on 2025-09-02 03:21:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Chocolate Walnut Gelato
1 serving = 55.0 gEnergy:
160.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Plum Pudding Porridge
1 serving = 70.0 gEnergy:
230.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!