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Meal plan


ID: cM3es64Bd9ejPhI
By guest
Generated on 2025-08-16 15:37:40

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Butterscotch Crispies
1 serving = 78.0 g
Energy: 80.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Basic Dog Biscuits
1 serving = 87.0 g
Energy: 316.0 kcal
Protein: 19.0 g
Fat: 9.0 g
Sugar: 1.0 g

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