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Meal plan

Regenerate
ID: 2f9zhgLjwowsmeU
By guest
Generated on 2025-08-14 20:53:21

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Bannocks Recipe
1 serving = 91.0 g
Energy: 257.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Healthier Cinnamon Rolls
1 serving = 74.0 g
Energy: 261.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 33.0 g
Let's cook it!