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Meal plan

ID: o4z1Q2K0sQ7O46U

By guest

Generated on 2025-08-15 23:56:48

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

61.0% (28.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Lemon Zesty Chicken

1 serving = 83.0 g

Energy: 166.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Molasses Biscuits

1 serving = 100.0 g

Energy: 195.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 43.0 g

Let's cook it!