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Meal plan


ID: CWwdycPbhszlfLw
By guest
Generated on 2025-07-30 13:12:20

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Honey Graham Crackers
1 serving = 80.0 g
Energy: 283.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 17.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Almond Glazed Onions
1 serving = 65.0 g
Energy: 78.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 8.0 g

Let's cook it!