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Meal plan


ID: vJM7S_ahqkKO9yk
By guest
Generated on 2025-05-05 09:58:07

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

136.0% (139.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Camp Biscuits Recipe
1 serving = 82.0 g
Energy: 233.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 2.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Nutella Protein Pudding
1 serving = 79.0 g
Energy: 221.0 kcal
Protein: 28.0 g
Fat: 10.0 g
Sugar: 1.0 g

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