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Meal plan

ID: tqNBwEHfZleFnPc

By guest

Generated on 2025-05-11 13:42:34

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 151.0 kcal

Protein: 18.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 111.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!