Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: UFgOQWjEWhYoAOI
By guest
Generated on 2025-03-19 21:45:25

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Crumbly Blackberry Cobbler
1 serving = 96.0 g
Energy: 191.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 16.0 g

Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Cranberry Pecan Granola
1 serving = 65.0 g
Energy: 154.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 11.0 g

Let's cook it!