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Meal plan

Regenerate
ID: 4143msx7272MdTI
By guest
Generated on 2025-06-09 00:44:33

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Apple Breakfast Bars
1 serving = 60.0 g
Energy: 158.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pretzel Encrusted Tilapia
1 serving = 83.0 g
Energy: 155.0 kcal
Protein: 13.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!