Here is your personalized meal plan!
Meal plan
ID: iFMWeR7kigw_zew
By guest
Generated on 2025-06-19 02:58:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Swedish Farmer Cookies
1 serving = 72.0 gEnergy:
308.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
54.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Honey Oat Biscuits
1 serving = 78.0 gEnergy:
306.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
64.0 g
Let's cook it!