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Meal plan


ID: FZuJcCoXMavCees
By guest
Generated on 2025-07-21 12:03:07

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Risky Biscuits
1 serving = 82.0 g
Energy: 149.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 3.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Sweet Hawaiian Chicken
1 serving = 61.0 g
Energy: 101.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 4.0 g

Let's cook it!