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Meal plan


ID: gJNIi0aqakXS1Mo
By guest
Generated on 2025-04-10 20:38:01

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Mallow Slices
1 serving = 99.0 g
Energy: 285.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 29.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Conversation Heart Fudge
1 serving = 58.0 g
Energy: 191.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 32.0 g

Let's cook it!