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Meal plan


ID: b9a7YcHD6RLy0YU
By guest
Generated on 2025-06-08 12:17:11

Total kcalories

89.0% (1643.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Strawberry Basil Scones
1 serving = 65.0 g
Energy: 69.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Homemade Chocolate Pudding
1 serving = 71.0 g
Energy: 89.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 14.0 g

Let's cook it!