Here is your personalized meal plan!
Meal plan
ID: iTV1DhXT9QQTgCY
By guest
Generated on 2025-08-17 14:45:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Mini Strawberry Shakes
1 serving = 57.0 gEnergy:
144.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Strawberry Overnight Oats
1 serving = 95.0 gEnergy:
97.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
4.0 g
Let's cook it!