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Meal plan

ID: Vh_iQD9CcJAj_is

By guest

Generated on 2025-04-21 23:18:15

Total kcalories

91.0% (1684.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 108.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 92.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!