Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 2qvzNDVYkQmIxQ0

By guest

Generated on 2025-08-29 03:23:57

Total kcalories

111.0% (2062.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 270.0 kcal

Protein: 5.0 g

Fat: 14.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 308.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 53.0 g

Let's cook it!