Here is your personalized meal plan!
Meal plan
ID: 0wnj75Tb1pMrrAY
By guest
Generated on 2025-03-18 22:29:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Basic Biscuits
1 serving = 90.0 gEnergy:
271.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cornmeal Butter Crust
1 serving = 78.0 gEnergy:
278.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!