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Meal plan


ID: 46k1-eKfkj-iYtg
By guest
Generated on 2025-08-25 21:32:33

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Irresistible Oatmeal Cookies
1 serving = 56.0 g
Energy: 226.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 15.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Power Protein Smoothie
1 serving = 61.0 g
Energy: 120.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 14.0 g

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