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Meal plan

ID: 455o0AHcg7jfJ8A

By guest

Generated on 2026-08-17 23:17:45

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 222.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 134.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 21.0 g

Let's cook it!