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Meal plan

ID: 7JgZ3Q7OX59P9kg

By guest

Generated on 2025-08-01 18:15:31

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 205.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 292.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 46.0 g

Let's cook it!