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Meal plan

Regenerate
ID: VrmJhzecQWx-yC4
By guest
Generated on 2025-08-22 13:08:23

Total kcalories

116.0% (2157.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Fresh Blueberry Crisp
1 serving = 93.0 g
Energy: 353.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Individual Blueberry Cobblers
1 serving = 91.0 g
Energy: 320.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!