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Meal plan

Regenerate
ID: EUveyYl6yft5CF0
By guest
Generated on 2026-04-09 18:56:22

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 79.0 g
Energy: 278.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Ice Cream Crunchies
1 serving = 68.0 g
Energy: 258.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 29.0 g
Let's cook it!