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Meal plan

Regenerate
ID: Oo0-nw6dqKRRMrY
By guest
Generated on 2025-09-01 16:26:20

Total kcalories

91.0% (1689.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cheaters Fudge
1 serving = 61.0 g
Energy: 96.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apple Barley Pudding
1 serving = 91.0 g
Energy: 108.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!