Here is your personalized meal plan!
Meal plan
ID: BNNTVrMfZS7I5mM
By guest
Generated on 2025-03-17 02:59:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Pumpkin Pie Shake
1 serving = 89.0 gEnergy:
164.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Deluxe Caramel Corn
1 serving = 55.0 gEnergy:
190.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
35.0 g
Let's cook it!