Here is your personalized meal plan!
Meal plan
ID: i9jwRcIKIGlqMI0
By guest
Generated on 2025-03-16 00:03:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pretzel Crunch
1 serving = 89.0 gEnergy:
372.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Solstice Shortbread
1 serving = 78.0 gEnergy:
295.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
57.0 g
Let's cook it!