Here is your personalized meal plan!
Meal plan
ID: 3kqSpdta_3t6exk
By guest
Generated on 2025-03-17 04:05:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Oatmeal Apple Cookies
1 serving = 67.0 gEnergy:
268.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Rainbow Sherbet Surprise
1 serving = 65.0 gEnergy:
94.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
16.0 g
Let's cook it!