Here is your personalized meal plan!
Meal plan
ID: N5QcmR93NtLl9qs
By guest
Generated on 2025-03-22 10:13:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Berry Blast Smoothie
1 serving = 75.0 gEnergy:
185.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Lemon Pepper Nuts
1 serving = 64.0 gEnergy:
250.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
61.0 g
Let's cook it!