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Meal plan


ID: 6fdV8PZ8_hWP4cM
By guest
Generated on 2025-04-18 14:50:28

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Glazed Cashews
1 serving = 60.0 g
Energy: 239.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 53.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Eclipse
1 serving = 73.0 g
Energy: 145.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 11.0 g

Let's cook it!