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Meal plan

Regenerate
ID: O9GQPrzbJxTR1zE
By guest
Generated on 2025-08-03 12:44:42

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Smoked Salmon Pizza
1 serving = 81.0 g
Energy: 117.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Apple Marmalade
1 serving = 91.0 g
Energy: 215.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 31.0 g
Let's cook it!