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Meal plan


ID: bFEMd4YnR-36cHw
By guest
Generated on 2025-04-18 11:18:14

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Angelic Roadkill
1 serving = 82.0 g
Energy: 168.0 kcal
Protein: 13.0 g
Fat: 7.0 g
Sugar: 13.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Lemon Cheesecake Smoothie
1 serving = 59.0 g
Energy: 88.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 7.0 g

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