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Meal plan

Regenerate
ID: Tq6WbpAMsno4F6I
By guest
Generated on 2026-07-05 22:29:09

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Mongolian Beef Recipe
1 serving = 60.0 g
Energy: 115.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Scones With Griottines
1 serving = 87.0 g
Energy: 252.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 7.0 g
Let's cook it!