Here is your personalized meal plan!
Meal plan
ID: _GZzf5p84LEH-no
By guest
Generated on 2025-07-16 02:23:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cinnamon Nut Buns
1 serving = 83.0 gEnergy:
253.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Raspberry oat crumblies
1 serving = 97.0 gEnergy:
295.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
22.0 g
Let's cook it!