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Meal plan


ID: LXgoipE2eJn_5RA
By guest
Generated on 2025-04-23 08:25:40

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Sweet Zucchini Crumble
1 serving = 61.0 g
Energy: 64.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 6.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Biscuit Heaven
1 serving = 59.0 g
Energy: 217.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 2.0 g

Let's cook it!