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Meal plan


ID: kq893ulbJ35tsdY
By guest
Generated on 2025-03-18 12:54:44

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Jalapeno Pizza Crust
1 serving = 93.0 g
Energy: 244.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chocolate Malt Shake
1 serving = 80.0 g
Energy: 221.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 26.0 g

Let's cook it!