Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: RG44yvwc6cABEEw
By guest
Generated on 2025-04-19 09:57:12

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Raspberry Scones
1 serving = 93.0 g
Energy: 304.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Malt Sandwiches
1 serving = 57.0 g
Energy: 218.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 12.0 g
Let's cook it!