Here is your personalized meal plan!
Meal plan
ID: FPCutLJk3B8LdYo
By guest
Generated on 2025-08-23 19:41:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Creamy Peach Shake
1 serving = 66.0 gEnergy:
66.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
5.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Pumpkin Pie Granola
1 serving = 98.0 gEnergy:
382.0 kcal
Protein:
12.0 g
Fat: 11.0 g
Sugar:
21.0 g
Let's cook it!