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Meal plan

Regenerate
ID: 7Nzff0PLJ1CT6wg
By guest
Generated on 2026-05-05 01:14:54

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Healthy Breakfast Muffins
1 serving = 59.0 g
Energy: 171.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Spicy Cheese Biscuits
1 serving = 62.0 g
Energy: 211.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!